Water Sports

Kiteboarding in Cabarete, Dominican Republic

Kiteboarding in Cabarete, Dominican Republic

Picture this: you're floating between waves in the crystal-clear turquoise ocean on a Caribbean island. You glimpse palm trees swaying onshore as kitesurfers glide by, some of them even doing tricks right next to you. Sounds like paradise, right? Wrong. The reason...

read more
Freediving for Anxiety & Building Confidence

Freediving for Anxiety & Building Confidence

Anxiety is believing the absolute worst-case scenario is going to happen. Why? No good reason, but your mind comes up with thousands of painfully convincing reasons as simple as "you deserve it," "you have it too good and it's bound to happen" and "it's just a matter...

read more
Surfing in Sarasota

Surfing in Sarasota

Growing up in Sarasota is kind of a catch-22 when it comes to beach culture. With the #1 Beach in the US and colorful Siesta Key Village, there was no lack of sun-filled days (and sunburn) in my childhood. Sure I got the sandy feet and tanning perks of the beach, but...

read more
Highlights of 2018: Travels, Milestones & More

Highlights of 2018: Travels, Milestones & More

2018 was a big year for me. Was it perfect? Not even close. It was actually probably the most challenging year yet. I remember thinking at the beginning of the year "This is my year!" and it totally was. But, sometimes it's hard to remember how you felt at the...

read more
My Week in Costa Rica

My Week in Costa Rica

The Magic of Travel There is something magical about travel. Whether it's from that feeling you get in a new culture with the endless possibilities of where the trip will take you, or simply the conscious effort to just have fun, the magic is there. You may know what...

read more